Title: Understanding the Underlying Causes of Acid Reflux
Title: Understanding the Underlying Causes of Acid Reflux
Blog Article
Are you no stranger to the discomfort of 'heartburn' after a meal, wondering why this keeps happening? You could be dealing with a pervasive condition known as acid reflux or gastroesophageal reflux disease (GERD).
Acid reflux is a frequently occurring condition affecting a large number of what causes acid reflux people globally. Before we discuss what provokes this condition, let's first understand what precisely acid reflux is.
Acid reflux transpires when the LES (Lower Esophageal Sphincter)–the muscular valve where the esophagus joins the stomach–weakens or relaxes inappropriately, enabling stomach acid to flow back into the esophagus. This reflux of stomach acid agitates and damages the lining of the esophagus and can create a burning pain known as 'heartburn.'
So, if you are questioning the causes of acid reflux, remember that the primary cause is the poor functioning of the LES. But this condition can be aggravated by numerous additional factors.
Among the additional causes are certain diet and beverages. Consuming hard-to-digest foods, fatty or greasy meals, tangy foods, chocolate, coffee, and alcohol may induce acid reflux. Smoking is another major perpetrator as it can hamper the operation of the LES.
Overeating or eating too much at one time, especially before bedtime, can also cause acid reflux prominently. Additionally, conditions such as obesity and pregnancy escalate the risk of acid reflux.
Additional probable causes can encompass certain medications, such as aspirin and specific muscle relaxants. Stress can also impact the incidence of acid reflux, whilst not a direct cause, high levels of stress may stimulate behaviors that can trigger acid reflux.
In summary, the key instigator of acid reflux is the malfunctioning of the LES, but there are numerous other external factors that can compel this condition to worsen. Understanding these causes is an essential step for prevention and effective treatment.
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